Why do I hate my emotions?

Question

I constantly view any showing of strong emotions as a weakness. I also feel like empathizing with other people makes me dependent and weak. I'm not a sociopath because I feel my emotions really strongly, but whenever I do I always feel resent towards them and wish I couldn't feel them. I also look down on people who openly express theirs. I hate the idea of marriage and relationships because I view them as binding and a display of dependency.

Why do I do these things?

Answer 1

Wow, and i thought i was totally alone on this one.

I can definitely relate. This unfortunately, is called narcissism. I know because a psychotherapist (with 30 years experience) who has analyzed me for 2 years says so. I'm also bipolar and get into psychotic fits of rage (I still haven't found meds that help but it's an ongoing process.) In the meantime, I try really hard to stay sane, keep my job, and stay out of prison. Sometimes, on days that I'm really not doing good, I walk by a crowd of strangers enjoying themselves and laughing, and i have this unhinged urge to start laughing in their faces and start a fight just so i can see them suffer when i get sadistic on them. I just described a major sign of depression btw. I know my emotions are out of wack, and i also know i'm being painfully human. I guess it's self preservation, to get enjoyment out of hurting others, for the sake of your emotional wellbeing. It helps to remind myself we're all technically animals, so there is some level of instinct you can't control.

Answer 2

The only thing I can think of is ur up bringing? Was ur dad an un emotonal person towards u? If so then that's why. I also feel like this but that's because I was really badly traumatised when I was younger so that cud be it too. I do know that emotions are what seprate up from the animals, we need emotions and we need to express them because if we don't there will be consequences in the form of a break down. U cud practice on this website, and try to feel sorry for people on here, it's easier because u don't have to make an emotional investment in strangers and u'll never have to see them, the more u practice emotions the easier it becomes to show them and then u will start to actually feel them. It's not a bad thing to not want to show ur emotions but to interact with people u need to show a little bit of urself

Answer 3

In my experience... My father was the reason I hated my emotions and relationships. He'd get very obnoxious about feelings and make me feel worse, so when I got sad I felt mad because "strong" people don't show emotions and what not.. Same with crying... I guess emotions are seen as weakness to some and well depending on what you're showing you can be seen as venerable and people do like to take advantage of that. Relationships always do have at least a hint of dependency there... and it's crap to depend on someone if you've been let down a lot by others... Don't wish away your emotions, they're part of what makes you, you. GL :)

Answer 4

Hate is what we put in place once we don't need to maintain anything. It relatively doesn't accomplish way more than a form of protection valve to supposedly provide us the proper to blow off some emotional steam. Underlying it is an most important challenge that also desires to be addressed. In your case, it's separating a individual's behaviour from the man or woman himself. You can love the individual but hate the behaviour. You can even procedure him about it. Maybe which you can wake him up and change him and get him again into the land of the residing, matters being as they are right now, there's a lot to be gained for both of you if that you would be able to one way or the other strike a truce at some point. When humans have a Mexican stand-off (two men, standing apart on a grime road in an old Mexican town at 12 o'clock noon in the sizzling solar, staring at each different, hands on pistols about to be drawn = Mexican stand-off) no person wins. Correctly, both members lose. The truth here is you with no trouble don't a lot handle the best way that person has and is treating you, so you've wisely stepped back which is the right factor to do. However so as to add that additional baggage of hate is simply so needless. Your essential move is just to step again and neutralize him. So he are not able to upset you any further. In a way, you form of draw a line by way of him the equal manner you can move off anything on a "to do" list. This person does no longer sound like he is sensible enough to eventually "come around" (come to his senses), so you're quite often without him. If he steps forward and admits what an fool he's being, then you could make some headway with him. If this have been my situation, i'd stay aside from him and stay neutral. If I heard from him, exceptional. If now not, high-quality. This puts the whole dynamic squarely for your court. You have got already completed the whole thing that you may to be variety (and even loving) toward this person. He owes you a little courtesy at this factor. The place you are not up for much more abuse from him correct now, you're with out him round. See if that you could get to that point the place you've got utterly stepped faraway from him, and you'll have completed yourself a massive favour. With the aid of hating him or his methods, you're just maintaining your self upset. You must now not give your vigor away to this sort of man or woman. Nor to anybody. You have got to stay powerful, right here. You are not getting a just right sign back from him, so get free of him and your emotions about the best way it has long gone down with him.

Answer 5

Human emotion is natural and it's part of our nature. It's powerful and can be a driving force for creative minds. So why be so hard on yourself because you can empathize with others on a emotional level? In fact it makes you more intuitive, but as well managing overwhelming emotions is key here. There shouldn't be shame expressing our thoughts through emotion, as long as it has a logical reason behind it.

Answer 6

It is not the emotion as such that bothers you, it is the pain you associate with said emotion. Both type of people needed in this world. Just accept, will chance over time. With maturity and time it will balance out.

Peace.

Answer 7

Theres nothing wrong with you . Those are just your feelings . If what you described is really bothering you , talk to a therapist perhaps ? Otherwise just be you and dont worry about it .

Answer 8

I feel the same way too. Emotions are nothing but burden.

Answer 9

well first off we have emotions because we are human, and secondly its your mind and your pride getting in the way of your heart that is making you this way.

Answer 10

I think your emotions are janky.